Miranda Kumar

Miranda Mattig Kumar is an internationally recognised expert in Yoga and Pilates therapy, therapeutic movement and holistic wellbeing. She is the founder and director of Swiss Pilates & Yoga, an institute established in Geneva in 2005 that has become a respected centre for professional training and therapeutic practice.  For more than twenty years, Miranda has dedicated her work to understanding the profound relationship between body and mind. Her approach integrates yoga, Pilates, anatomy, fascia studies, neuroscience and mindfulness to create a unique therapeutic methodology that promotes physical, emotional and psychological wellbeing.  She holds numerous international qualifications and certifications and has undertaken advanced studies in exercise science, Pilates, Yoga Therapy and postural integration. Her work bridges scientific understanding with practical therapeutic application, helping students and practitioners reconnect with the body's natural intelligence.  Miranda is also a prolific author whose books have been published in several languages, including English, French and German. Her publications explore therapeutic yoga, family wellbeing, anxiety management, fascia, Yin Yoga and the deep connection between physical health and emotional resilience.  Through her teaching, writing and international training programmes, Miranda continues to inspire practitioners around the world to rediscover balance, movement and wellbeing through mindful practice.