Pragmatic Karate

Karate isn't just for combat - it's for life. In Pragmatic Karate, martial arts master Gavin Mulholland shows how traditional karate can transform your mindset, health, and personal power. Blending ancient discipline with modern relevance, this book is perfect for fans of The Art of Peace and The Inner Game of Tennis. A compelling guide for anyone interested in self-development through martial practice, mental resilience, and real-world application of martial philosophy.